Santa Monica Stairs
4th St & Adelaide Dr, Santa Monica, CA 90402
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Peter Marshall
Male / Los Angeles, CAI've been talked into doing these after workouts, and you'd be amazed at how much I'd rather swim miles before running these stairs. It's a great work out...
DJ SOPHIA LIN
Female / 23 / Los Angeles, CAdj sophia lin sayyyyssssssss
first time, i did 10 laps ......(up and down counts as 1 lap...)
my ass was in pain.
bring tons of water. and remember to pee before going!!!
there are no restrooms around.!!!!
Keri Hehn
Female / Los Angeles, CAI use the Santa Monica stairs as a great cross trainer for swimming.. It is great because you are outside and it is a fun way of working out..
The first time I did them I could not believe how high my heart rate got and how bad my calves hurt for 3 days!
Make sure to stretch

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